Yoga is a 5,000 year-old science designed to strengthen and energize the physical body while calming the mind and reducing stress. At Moving Spirit, gifted instructors adapt the practice of Kripalu Yoga (a form of Hatha Yoga) to support your personal goals, abilities, and needs. Read more:

The Health Benefits of Kripalu Yoga
Yoga May Help Treat Depression, Anxiety Disorders

For more information about each class below, simply click on the class title.

Summer 2010 Yoga Schedule June 21 through September 4
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:00-11:30 AM Yoga Fun Days Children (4-8 yrs) Class price and dates... Deb Maureen	9:15-10:45 AM Kripalu Yoga and Somatics Beginner / All Level (No class August 17) Rosemary	9:00-11:30 AM Yoga Fun Days Children (4-8 yrs) Class price and dates... Deb Maureen	9:15-11:00 AM Kripalu Yoga and Somatics Experienced Rosemary	Massage and Yoga Therapy Available by Appointment
5:45-7:15 PM Kripalu Yoga Beginner / All Level Pat		5:45-7:15 PM Kripalu Yoga and Somatics Beginner / All Level Rosemary	6:00-7:30 PM Kripalu Yoga Beginner / All Level Sue
7:30-9:00 PM Creative Dance Journey Dance Beginner / All Level Jen Kathleen		7:30-8:30 PM Teen Yoga Class price... Beginner / All Level Michelle

Summer Holiday Dates

Summer Pricing for Adult Classes

• Ongoing Summer Specials
• 3 for $25 for New Adult Students (Any 3 classes in 3 weeks)
•  
• Regular Summer Pricing for Adult Classes
• Adult classes are on-going. New students may enroll at any time.
• 8 classes in 8 weeks $108
• 4 classes in 4 weeks $60
• Drop-in adult classes $18

Workshops and Teacher Trainings
Workshops at Moving Spirit provide an opportunity for you to learn about the latest in health, wellness, holistic, and healing concepts. We host a variety of local, national and international professional to share their expertise with the community and add valuable insights for a healthy and peaceful lifestyle. Visit our website or the table in our lobby for topics and times. Special workshops and new classes are added throughout the year.

Visit our Creative Kids Yoga website for information about teacher trainings.

Fees for special events are priced separately and will be announced for each event.