Moving Spirit Center for Yoga Dance and Wellness

Moving Spirit provides a supportive space where you can...

Strengthen your Body by toning muscles, releasing chronic tension, and improving flexibility.

Stretch your Mind through learning to calm restless thoughts, cultivate concentration, support mental clarity and confidence.

Refresh your Spirit by encouraging self-acceptance, honoring inner wisdom, and inviting deep peace.

NEW STUDENTS Introductory rate
30 days for $30

WORKSHOPS & EVENTS

Moving from Within
with Sandy Bothmer
Saturday, May 19

CKY Summer Program
(Ages 4-8)
with Deb and Maureen
July 9-13 Yoga Carnival
August 6-10 Yoga Tales

Moving Spirit at Beaver Brook
1st & 2nd Grades
with Rosemary
July 16-20 Backyard Fun

Moving Spirit Yoga Dance and Wellness
Gift Certificates available

We offer a variety of classes & workshops in our spacious, comfortable southern NH studio. Join our experienced and friendly team of instructors guiding classes for both continuing and beginner level students.

Kripalu Yoga for every level, Creative Dance, Pilates / Somatic Yoga
One-to-One Yoga Therapy, Massage & Bodywork, Children’s Yoga Summer Fun Days, workshops & funshops
Teacher Trainings for Creative Kids Yoga^®

Tour our site to find classes and workshops where you can learn yoga or creative dance / creative movement. Develop and deepen your practice, be challenged if you so wish, and find a community in which to share your growth.